zepbound weight loss journey – week 9 update
Hey Y’all – this video is my update after 9 weeks on Zepbound. Oh But now I see!
Weightloss
zepbound/glp1 grocery list
One thing I knew I had to do to be successful on this weight loss journey was to figure out how to eat strategically. A lot of my eating was… Read More »zepbound/glp1 grocery list
zepbound weight loss journey – week 8 update
Hey Y’all – this video is my update after 8 weeks on Zepbound. Learning to KEEP GOING.
zepbound weight loss journey – week 7 update
Hey Y’all – this video is my update after 7 weeks on Zepbound. Did I lose weight? Watch and find out!
how did i get to 341 lbs?
While I was figuring out ways to fix what was broken with my lifestyle, I asked myself the question, “how did I get to 341 lbs?” Did it happen all… Read More »how did i get to 341 lbs?
ZEPBOUND JOURNEY – WEEK 1 UPDATE
Whelp! I took my first shot of Zepbound 2.5mg/ Watch this video to learn how it went.
BEFORE THE SHOT
Watch this video and learn what I did to prepare for starting my weight loss journey with Zepbound.
First Steps
Because I’m not diabetic, my primary care physician could not prescribe a GLP1 for me as I thought was going to happen. She did mention that she thought my employer… Read More »First Steps
Considering a GLP1
September 17, 2024 Took my Mom to have her physical today. I THANK GOD she’s in relatively good health to be 81 years old. We have the same primary care… Read More »Considering a GLP1
How I started?
TODAY is the first day on my new weight loss journey. I’m starting at 332 lbs, which is down from my pandemic high weight of 351 lbs, but up from… Read More »How I started?