I had the idea to restyle my kitchen with a global travel-inspired theme using vibrant colors, patterns, & textures. The centerpiece would be a gallery wall featuring a series of… Read More »Global Kitchen: travel-inspired kitchen style
Hey Y’all – this video is my update after 9 weeks on Zepbound. Oh But now I see!
One thing I knew I had to do to be successful on this weight loss journey was to figure out how to eat strategically. A lot of my eating was… Read More »zepbound/glp1 grocery list
Hey Y’all – this video is my update after 8 weeks on Zepbound. Learning to KEEP GOING.
Hey Y’all – this video is my update after 7 weeks on Zepbound. Did I lose weight? Watch and find out!
While I was figuring out ways to fix what was broken with my lifestyle, I asked myself the question, “how did I get to 341 lbs?” Did it happen all… Read More »how did i get to 341 lbs?
Whelp! I took my first shot of Zepbound 2.5mg/ Watch this video to learn how it went.
Watch this video and learn what I did to prepare for starting my weight loss journey with Zepbound.
Because I’m not diabetic, my primary care physician could not prescribe a GLP1 for me as I thought was going to happen. She did mention that she thought my employer… Read More »First Steps
September 17, 2024 Took my Mom to have her physical today. I THANK GOD she’s in relatively good health to be 81 years old. We have the same primary care… Read More »Considering a GLP1