Inspiration from the Word
- zepbound weight loss journey – week 9 update
Hey Y’all – this video is my update after 9 weeks on Zepbound. Oh But now I see! - zepbound/glp1 grocery list
One thing I knew I had to do to be successful on this weight loss journey was to figure out how to eat strategically. A lot of my eating was unplanned, meaning I’m hungry right… Read More »zepbound/glp1 grocery list - zepbound weight loss journey – week 8 update
Hey Y’all – this video is my update after 8 weeks on Zepbound. Learning to KEEP GOING. - Kitchen Demolition
Now that I have a clear plan for the new kitchen, have sourced all the materials, it’s DEMO time! I rely admire #TeamDOItYourself but for me and heavy duty construction, I’m #HireHelp. You see I… Read More »Kitchen Demolition - zepbound weight loss journey – week 7 update
Hey Y’all – this video is my update after 7 weeks on Zepbound. Did I lose weight? Watch and find out! - Crafting a Plan for the Kitchen
Visit my YouTube channel to see more details about how I designed the new kitchen – Watch on YouTube The next step in the process was coming up with a plan for how to get… Read More »Crafting a Plan for the Kitchen - My Design Vision
I had a clear vision of what I wanted this house to be – calm, peaceful, high style, and understated elegance with slick maximalist tendencies. The big plan is to layer onto each room over… Read More »My Design Vision - Kitchen Problems
I’m a kitchen person. One of the things I loved about my previous home was the kitchen. I built it and paid extra to get the maple cabinets which came with pullout trays on the… Read More »Kitchen Problems - What I Bought
When I decided to Trust God for a new home in a red-hot housing market, I had some specific features I was looking for. My old house was 3 bedrooms but it functioned as one… Read More »What I Bought - how did i get to 341 lbs?
While I was figuring out ways to fix what was broken with my lifestyle, I asked myself the question, “how did I get to 341 lbs?” Did it happen all at once? Was it a… Read More »how did i get to 341 lbs? - ZEPBOUND JOURNEY – WEEK 1 UPDATE
Whelp! I took my first shot of Zepbound 2.5mg/ Watch this video to learn how it went. - BEFORE THE SHOT
Watch this video and learn what I did to prepare for starting my weight loss journey with Zepbound. - First Steps
Because I’m not diabetic, my primary care physician could not prescribe a GLP1 for me as I thought was going to happen. She did mention that she thought my employer had a program that might… Read More »First Steps - Considering a GLP1
September 17, 2024 Took my Mom to have her physical today. I THANK GOD she’s in relatively good health to be 81 years old. We have the same primary care doctor and while there, we… Read More »Considering a GLP1 - Dealing With Bitterness
This post was inspired by a sermon by my Pastor Melvin Kneeland gave on 11/7/2024. He preached a sermon about dealing with bitterness as referenced in Hebrews 12:15 – some versions say resentment: “looking diligently… Read More »Dealing With Bitterness